Class 1

The Basics: Energy Awareness Meditation Tools Pacific Time Zone

Spiritual Awareness Tools promote love and well being


You were born from love. You are love
Your love changes your home, your relationship with others and your love affects the entire world. The third chakra for example, demonstrates how you put love into action.

Fee: $175.00 for the Intensive weekend Vernon and the Lower Mainland

It is during this class you will experience how to be grounded in this moment, how to journey into your chakras and discover how your battery (energy) works.
You will have a thorough knowing (beyond understanding) of the chakras.

Forgiveness is another powerful spiritual tool experienced in Class 1. Have you noticed how your energy is so different after you choose to forgive.
More than 20 Spiritual Tools are offered in class 1.

The tools are taught using fun experiential exercises and guided meditations.

"Tell me, I'll forget. Show me, I may not remember. Involve me, and I will know."

We will know how to be in a sacred space of inner peace, no matter what the storm.

The spiritual tools are universal in nature and may make a lasting difference in your life.

To experience class 1 as a couple is so powerful and so rewarding.

If you are wanting to do any of The 40 Day programs, you will want the basic tools are experienced in The Class 1 Energy Awareness.
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Condensed class 1 Burnaby Weekend Options;
Class 1

Dates:May 10, Thursday 6:00 to 8:00 pm May 11, Friday 6:00 to 8:00 pm, Saturday May 12, 10:30 to 3:00 pm, May 13, Sunday 9:00 am to 12:00 pm
Fee:$200.00 includes tax

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Other details:Pot luck meals create so much fun. Street parking is available.
To register please email Cheryl at or
phone 604-761-1998
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Class 1 is the foundation for all the classes that follow.
A favoured weekly class is The Peace Class Saturdays at 9:00 am for 6 weeks.
There are number of weekly classes with descriptions that can found here.

We create The 40 Days of Kundalini And Sexual Energy 2018

From and including:April 9, 2018 to and including May 12, 2018
This 40 Days is Well known for physical body healing.

Skype, phone or in person at our home.

Other Teachers

Please see Holly's 6 week series 6 Classes: Tuesday Evening from 6:30 - 8:30 pm Starting:February 6, 2018 Contribution:$240.00 Location: Coquitlam

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Can't wait? Host your own spiritual awareness class where you live and your participation is free.

$100.00 deposit required by each participant.
c)Cheryl comes to you (minimum of 4 people)

West Kootenays 2018
(Dates to be announced) - Ariel is your contact person: 250-265-8965


A yoga practitioner or teacher would very much benefit from this class.


Pot luck meals create so much fun.

To Register please call or e-mail:

Class 1: Path to Self-Awareness is the prerequisite for all classes.

Cheryl was recommended to me

As I was reeling from finding out that I have brain cancer on top of the MS I already knew about. After connecting with Cheryl I received a healing that I can still feel if I close my eyes, and I came to understand that I don't have to just curl up and die - there is another way - getting to know myself, my feelings, and how I am connected to the whole of creation.

I started with Class 1 (On the Path to Self-Awareness) and since then I've attended two 40 Day classes. I was told that lives can change in just 40 days of daily group meditation, and I completely agree because now I have experienced it. At the most intense moments and in the grip of serious emotions we are reminded of amusement or a funny joke breaks the tenseness so we can learn and be amused at the same time.

I have found this entire experience has complemented my spiritual beliefs rather than competing with them. I think God, if you will, provides a means for all of us to broaden our understandings, to learn and experience all we can in this lifetime. The classes are taught with respect for all religions and includes prayers or readings that are inclusive. I have grown by leaps and bounds during my time in these courses.

Rev. Ann Buckmaster


Highly recommended
Over the years I've participated in Cheryl's Classes a number of times. Each one was a new And rewarding experience. Previously invisible Burdens were lifted each time, freeing up more energy For my own life. Cheryl is an exceptional creative And compassionate teacher who shares her wisdom and Humour.

Lafern Page, BEd, MA (Counselling Psychology, U.B.C.)